Can you eat your way to balanced hormones? Top experts weigh in (2025)
Dollar Store Groceries May Come With a Hidden Health Risk, Study Finds (Aug, 2026)
Dr Shy contributed expert commentary to Newsweek on new research linking dollar-store food environments with poorer health outcomes — highlighting the importance of affordable, nutritious food access without blaming people for where they shop.
Ready to Eat Is Ready to Grow
Convenience World (July 2026)
Dr Shy shares her perspective on convenience, cultural diversity and what makes a ready-to-eat meal genuinely balanced.
Are oats healthy? Dietitians compare rolled oats, quick oats and the healthiest sachet oats (May 2026)
Is ‘GLP-1 Friendly’ the New ‘Natural’? The Latest F&B Buzzword Is Here (May, 2026)
3 Things to Do Before 5 P.M. If You're in Perimenopause (March, 2026)
What Your Farts Can Tell You About Your Gut Health (Jan, 2026)
You Quit Carbs and Feel Incredible- But It Can Backfire (Jan, 2026)
I'm a Dietitian and This One Mistake Leads to Faster Regain After GLP-1 Meds (Jan, 2026)
The surprising health risks of your Dry January mocktails... including ingredients linked to cancer (Dec, 2025)
Stopping GLP-1s Before Pregnancy Linked to Weight Gain, Other Complications (Dec, 2025)
Can you eat your way to balanced hormones? Top experts weigh in (Oct, 2025)
We Asked A Nutritionist What They Really Think Of Trump's Eating Habits (Aug, 2025)
What Are the Potential Side Effects of Mounjaro? (July, 2025)
Gen Z Woman's Bizarre Pregnancy Craving Goes Viral - It's Cereal With a Twist (June, 2025)
Removing one amino acid from the diet sparks dramatic 30% weight loss in one week - could it work for humans? (May, 2025)
14 Superfoods To Consider Adding To Your Diet, According To Experts (April, 2024)
The #1 Habit to Start Now to Reduce Your Risk of Colorectal Cancer, According to Health Experts (June, 2025)
What Really Happens to Your Weight If You Skip Breakfast, Doctors Say
Can You Take Prenatal Vitamins If You're Not Pregnant?
Methylfolate vs folic acid: What's the difference – and does it matter for your pregnancy?
7 Probiotic Foods Scientifically Linked to Better Health
What to Do With Pumpkin Guts After Carving Your Jack-o'-Lantern
19 Foods Dietitians Say We Should All Be Eating More Of
Can a Vegan Diet Really Reduce the Risk of Cancer? Here’s What the Research Says
11 Worst Snacks for Your Gut Health, Say Dietitians
