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Core Nutrition Services

Image by Deon Black

Our personalized sessions focus on optimising fertility through tailored real food  strategies, supporting both natural conception and IVF journeys.

Pregnant Belly

Trimester-specific guidance and real food support for gestational diabetes, ensuring both mother and baby are well-nourished.

Indian Thali

Weight Loss Nutrition

Empowering postpartum women with practical, real food guidance and positive behaviour change — no fads, just compassionate, evidence-based care.

Raspberry Yogurt

New Service

Support for women regaining weight post weight loss surgery including those on GLP-1 medications (like Ozempic®) Grounded in science, empathy, and a deep understanding of women's real lives.

         What Do Your Sessions Include?
         No lock in packages. No Upsells. Just the care you need.

1

Deep Dive Initial Assessment (medical history, labs, lifestyle, eating patterns, goals)

 

2

Your tailored plan  (Nourish to Add™ Blueprint) will be ready in 3 business days &  activated at your follow Up 

3

 Choose your pace & keep your momentum as your journey unfolds so you get the follow ups you deserve for long term success 

See all fees on the booking page.

  • Pay per session at the end of each consult — no bundles or long contracts. Most clients book 3–5 appointments to build structure, then space out.

  • Evidence-based, judgment-free care from a PhD-trained Food Scientist & Accredited Practising Dietitian.

  • In-person (Perth) or Telehealth (Australia-wide).

  • Receipts provided; private health rebates may apply (check your fund).

What do Our Clients Say?

Dr Shy’s support through this stressful period has meant so much to me—it truly made things easier.
Each session left me with more knowledge, greater confidence, and fresh food ideas to try. I loved the sandwich suggestions, and my husband and I even switched to a coffee alternative she recommended—we both drink it now!What really stood out was how everything was explained in a digestible, evidence-based way - it’s been so inspiring. I walked away each time feeling clearer and more in control"

— G.S 

IVF Client, Perth 

The ​Nourish to Add™ Way

Nourish to Add™ — small, joyful additions that change everything

Nourish to Add™ is my signature gentle yet powerful method designed for women navigating fertility, pregnancy, postpartum weight loss and medical weight loss. In a World that tells women to eat less- I show you what to add that truly matters with a —with simple, evidence-based care. Nourishing your body should feel empowering- not punishing.

Diet Plan

01

Add Nutrients

Personalised Nutrition

02

Add Kindness

compassionate guidance

03

Add Confidence

Practical strategies to empower you

© 2025 Dr. Shy PhD APD Food Scientist | Accredited Practising Dietitian | Certified Prenatal Dietitian
Pregnancy, Fertility &  Weight Loss Nutrition (including Bariatric and GLP-1) in Perth (Face to Face) | Australia-Wide Virtual Consults.


 

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