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Women's Nutrition Expert for Fertility, Pregnancy & Weight Loss I Dr. Shy's Nourish to Add™ Method
                   Perth (Face-to-Face) I Australia-Wide (Telehealth)

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Life Is Complicated.​
Food Doesn't Have To Be.

You're Not Here for a Generic Handout. And Neither Am I.

You're here to be heard, seen, and supported -
with nutrition care that's grounded in science, shaped by your story,

and designed to nourish what's been missing. 


I'm Dr Shy- a PhD trained Food Scientist and Accredited Practising Dietitian with Advanced Training In Pregnancy Nutrition

That's The Care I Promise.

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Why Women Choose Dr Shy?

Healthy eating isn’t just smashed avo on sourdough or MORE protein shakes.  True nourishment honours your story, your culture, and your real life. Whether it’s dosa, nasi lemak, injera, cassava — or Sunday roast — traditional foods carry generations of wisdom. Too often, they’re dismissed. I see them — and you — differently.

 

​I offer care that’s:

Respectful – no food shame, ever

Empowering – we co-create, not dictate

Culturally grounded– Built around your real life, not someone else’s food rules.

I don’t kale-splain. I listen, learn, and help you build a nourishing plan around your plate.

Who Can Benefit From Working With The Pregnancy Dietitian?

  • Women undergoing IVF or fertility treatments seeking expert guidance

  • Expecting mothers wanting personalised pregnancy nutrition support

  • Expecting mothers newly diagnosed with gestational diabetes

  • New mums managing post-baby weight changes with kindness and balance

  • Mums who have received generic brochures or advice that feels disconnected from their cultural background

  • Patients managing weight regain after bariatric surgery who may benefit from specialised nutrition support beyond their surgical follow-up

  • Patients using GLP-1 medications needing tailored dietitian care

Core Nutrition Services

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Fertility Nutrition

Our personalized sessions focus on enhancing fertility through tailored real food  strategies, supporting both natural conception and IVF journeys.

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Pregnancy Nutrition

Trimester-specific guidance and real food support for gestational diabetes, ensuring both mother and baby are well-nourished.

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Weight Loss Nutrition

Empowering postpartum women with practical, real food guidance and positive behaviour change — no fads, just compassionate, evidence-based care.

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New Service

Bariatric &

GLP-1 Nutrition Support

Support for women recovering from Weight loss surgery including those on GLP-1 medications (like Ozempic®) Grounded in science, empathy, and a deep understanding of women's real lives.

What To Expect In Your Consult?

Your Nutrition plan is built around YOU- Not pulled from a Template

1

Your Deep Dive Initial Consult

Whether it is fertility, Pregnancy or weight loss nutrition, we begin with a 60-90 minute session designed to explore more than just your food.

2

Nourish to Add™ Blueprint

After your initial session, Dr Shy will create a personalised Nourish to Add™ nutrition plan tailored to your phase of life and unique needs. We will explore and activate the plan together in your follow up. This approach ensures the advise is thoughtful, evidence based and never rushed. 

3

The Follow Up Consults You Deserve

We check in regularly 30 or 60 min. adjusted as needed. 

Whether you are going through a new IVF cycle, entering the next trimester or navigating weight regain - you have us in your corner with food, mindset and habit coaching that grows with you.

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Introducing Dr Shy's Nourish to Add™ Method
In a World that tells women to eat less, I teach them to add what truly matters.


 

Nourish to Add™ is my gentle yet powerful method designed for women navigating fertility, pregnancy, postpartum weight loss and medical weight loss. Instead of telling you what to cut out- I show you what to add.

01

Add Nutrition & Habits That Matter

02

Add Confidence to Your Choices

03

Add Kindness to Your Body

Because nourishing your body should feel empowering- not punishing.

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Meet Dr Shy PhD APD 
 

Certified Prenatal Dietitian | Accredited Practising Dietitian | PhD in Food Science & Technology (The University of New South Wales, Sydney)

Hi, I’m Dr. Shy — an Indian-origin, PhD-trained Australian Food Scientist & Accredited Practising Dietitian with Advanced Training in Pregnancy Nutrition. With 15+ years in Nutrition research, Food Industry and media — I help women feel confident and supported through life's big transitions from IVF & fertility to pregnancy, and gestational diabetes, and post bariatric journeys powered by my signature Nourish to Add™ Method​​

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"Dr Shy played an integral part of our TV series Our State on a Plate. The series set out to promote local food producers and encourage healthy eating habits. Dr Shy developed a huge following in a short time with her advice on healthy foods and understanding what you are eating. This educational aspect of the show is extremely important to our viewers and Dr Shy is always welcome to join the team offering her sage advice again.”
Trevor Cochrane
CEO, Guru Productions
(TV Executive Producer, Horticulturist & Founder of The Garden Gurus)

Media & Press Highlights
 

From breaking down food myths on 25+ TV segments (National broadcast) to contributing expert commentary to global print publications, Dr Shy brings clarity, credibility, and evidence-based nutrition to the public conversation on health and wellness.

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AS SEEN ON
Dr. Shy featured as a nutrition expert on channel 9
Dr. Shy featured as a nutrition expert on Our State On a Plate
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14 Superfoods To Consider Adding To Your Diet, According To Experts

“If you are new to legumes, start small and gradually increase your intake over weeks to ease any gut discomfort, as bloating can sometimes be a problem,” advises Shyamala Vishnumohan, Ph.D., food scientist and certified prenatal dietitian based in Perth, Australia

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Is Stevia Safe During Pregnancy?

It is also important to remember that just because stevia originates from a plant, that does not mean you are purchasing a completely natural version in the store, Dr. Vishnumohan says. "

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Removing one amino acid from the diet sparks dramatic 30% weight loss in one week - could it work for humans?

Dr Shy Vishnumohan, a food scientist and dietitian, told GB News that cutting out cysteine would be "like turning off the power in a whole building" for humans, requiring "highly formulated lab-made" supplements that are "neither practical nor safe."

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Can You Take Prenatal Vitamins If You're Not Pregnant?

Taking prenatal vitamins is a very nuanced decision, says Vishnumohan. “So many people are now going into pregnancies with nutrient deficiencies and coming out of pregnancy more nutrient-depleted" 

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Methylfolate vs folic acid: What's the difference – and does it matter for your pregnancy?

Folic acid is the synthetic – or lab-made – version of folate, meaning it isn't found naturally in food, but can be added to certain fortified foods like cereal, as well as to supplements, explains Shy Vishnumohan, Ph.D., a certified prenatal dietitian, folate researcher, and the founder of The Pregnancy Dietician.

Collaboration
 

Dr. Shy collaborates with Perth Maternity

Perth Maternity is a collaborative maternity service aimed at providing you with accessible, personalised care close to home. Endorsed midwives offer Bulk Billed appointments within community based clinics where you will have direct access to a GP Obstetrician within the service.

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Contact Us

Contact Us

The Pregnancy Dietitian

No. 1 Monticola Gardens, Aubin Grove, WA 6164

meetdrshy@gmail.com

Tel: +61406874569

Fax: +61863703167

Please fill in the form and we will get back to you within 2 business days


Located in Perth, WA, Dr. Shy provides specialist nutrition care for fertility, pregnancy, weight management including Bariatric nutrition & GLP-1 support. Offering in-person consultations for Perth clients and telehealth sessions across Australia — including rural and remote regions.

 

Location
 

Please note: This is a private billing clinic. No Referral Needed.  Medicare rebates may be available if you have a valid GP-referred Chronic Disease Management (CDM) Plan. Check with your GP to see if you're eligible.

© 2025 Dr. Shy PhD APD Nutritionist | Accredited Practising Dietitian | Certified Prenatal Dietitian
Pregnancy, Fertility & Bariatric Nutrition in Perth (Face to Face) | Australia-Wide Virtual Consults  

 

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