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Women's Health Dietitian for Fertility, Pregnancy & Sustainable Weight Support 
                                    Perth Based I Australia-Wide  (Telehealth)

New clients: Bookings are Now Open 

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You’re Not Here for a Generic Brochure — I’m Not Here to Sell You One.

 

Be heard. Seen. Supported.

 

Science-grounded care shaped by your story—to uncomplicate the act of eating and restore peace of mind, without turning food into a maths problem or rigid rules.

 

Life is complicated. Food doesn't have to be.

Worry less. Eat better. ​

You’re Not Here for a Generic Brochure — I’m Not Here to Sell You One.
Be heard. Seen. Supported. Science-grounded care shaped by your story—to uncomplicate the act of eating and restore peace of mind, without turning food into a maths problem or rigid rules.

 

Worry less. Eat better.

 

Who Can Benefit? 

 Questions?  

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Why Women Choose Dr Shy?

At the Pregnancy Dietitian, Every woman is a VIP- Very Informed & Prepared (with quiet confidence). 

 

​I offer care that’s:

Respectful – no food shame, ever

Empowering – we co-create, not dictate

Non-JudgementalCulturally Aware– built around your real life, not someone else’s food rules.

One-to-one, not one-size-fits-all.

Powered by Nourish to Add™ — we start with what to add before anything else, so change feels doable.

 

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What Do Clients Say? 

Louise, GLP-1 client

“Dr Shy explained everything clearly, made sure I understood, and helped me feel more confident that this was something I could do for life, not just another fad diet. It wasn't overwhelming at all. I only wish I had met Dr Shy earlier"

GS, IVF client

"During a stressful period, Dr Shy's support meant so much to me. Each session brought more knowledge, greater confidence and practical advise explained in a digestible evidence based way."

Marthe, Pregnancy Client

“She is such a warm and welcoming person and really listens. Dr Shy helped me feel better during pregnancy and gave me confidence that both my baby and I were getting the right nutrition”

Meet Dr Shy PhD APD 
Founder - The Pregnancy Dietitian

 

Certified Prenatal Dietitian | Accredited Practising Dietitian | PhD in Food Science & Technology (The University of New South Wales, Sydney)​

Perth-based Indian-Australian dietitian, born in Salem (South India). I moved to Australia at 21 on a PhD scholarship and have since spent two decades across Nutrition research, industry and media. Along the way I met incredible mentors - and enough judgement to know I want to build the opposite: calm, non-judgemental, practical, evidence-based care where you’re met with kindness, not the ‘are you really eating that?’ eyebrow.​

I support women through the big transitions—IVF and fertility/TTC, pregnancy, gestational diabetes, midlife changes and weight loss (including post-bariatric and GLP-1)—guided by my Nourish to Add™ Method.

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I adore sarees for their timeless drape and how they celebrate every body. And yes, I do get a headache if I miss my sambhar rice with pappadam. Food is both science and soul.

 

I’m also a mother of two legends and a lover of wisteria flowers; here to help you feel nourished, not judged.

 

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Choose Your Service
 

Image by Deon Black

Our personalized sessions focus on optimising fertility through tailored real food  strategies, supporting both natural conception and IVF journeys.

Pregnant Belly

Trimester-specific guidance and real food support for gestational diabetes, ensuring both mother and baby are well-nourished.

Indian Thali

Weight, Metabolism & Women's Health

Real-food strategies and positive habit change for busy women — post baby and midlife transitions. No Fads

Raspberry Yogurt

New Service

Support for women regaining weight post Weight loss surgery including those on GLP-1 medications (like Mounjaro®) Grounded in science, empathy, and a deep understanding of women's real lives.

         What Do Your Sessions Include?
         

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1

Deep Dive Initial Assessment (medical history, labs, lifestyle, eating patterns, goals)

 

2

You’ll leave with clear priorities; we activate your tailored plan at your follow-up

3

 Choose your pace & keep your momentum as your journey unfolds so you get the follow ups you deserve for long term success 

See all fees on the booking page.

Media Reviews

What the Media Industry & Viewers Say

“Dr Shy played an integral part in our TV series Our State on a Plate. The series promotes local food producers and encourages healthy eating habits—and Dr Shy’s expert advice on understanding what you’re eating quickly built her a strong following.
The educational aspect she brought to the show is hugely valued by our audience. Dr Shy is always welcome back to share her sage, science-backed advice.”
— Trevor Cochrane
CEO, Guru Productions
TV Executive Producer, Horticulturist & Founder of The Garden Gurus

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Media & Press Highlights
No fear, no fluff—just facts.

From breaking down food myths on 25+ TV segments (National broadcast) to contributing expert commentary to global publications, I bring clarity, credibility, and evidence-based nutrition to the public conversation on health and wellness.​

I provide evidence-based nutrition commentary for media stories across reproductive health, fertility and pregnancy - and I also speak to diet trends, weight management, and GLP-1 medications with a focus on safety, nuance, and what the evidence actually shows.

Media enquiries: Interviews, expert quotes, and evidence checks contact me here.

Collaboration
 

Dr. Shy collaborates with Perth Maternity
Pregnant Belly

Contact Me

No.1 Monticola Gardens, Aubin Grove Perth WA 6164 

www.meetdrshy.com.au |  Mobile: +61406874569

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​Located in Perth, WA, Dr. Shy provides specialist nutrition care for fertility (natural preconception and IVF nutrition), pregnancy, weight management including Bariatric nutrition & GLP-1 support. Offering in-person consultations for Perth clients and telehealth sessions across Australia — including rural and remote regions. No GP referral needed. Rebates may apply if eligible. Fees are shown on the booking page

Location & Map
 

© 2021 Dr. Shy PhD APD Food Scientist & Nutritionist | Certified Prenatal Dietitian | Monash FODMAP Trained Dietitian
Pregnancy, Fertility &  Weight Loss Nutrition (including Bariatric and GLP-1) in Perth (Face to Face) | Australia-Wide Virtual Consults.


 

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